Classes

Below you will find information about my 12-week program offerings and my weekly classes.

12-Week Sessions of Online Group Yoga Instruction

START DATES IN SEPTEMBER, JANUARY, AND APRIL

Online group yoga classes for beginner to experienced students on a 12-week, trimester schedule. Working together weekly fosters consistency, promotes accountability, and helps you experience growth in your yoga practice. With a regular practice, you will see and feel changes in your body, mind, and life.

FALL 2024 REGISTRATION WILL OPEN IN SUMMER 2024

Dates: TBD

Time: TBD

Location: Online through Zoom

Cost: $300

Additional Details:

  • These are short-form Ashtanga-based classes, and draw primarily from Ashtanga Yoga’s Primary and Intermediate Series.

  • Classes are largely verbal instruction; demonstration will be offered as needed. Feedback will be given to students individually during class.

  • All new students can set up a 15-minute consultation prior to committing to speak about my approach. Click here to book.

  • Lessons are 60 minutes long.

  • Lessons will be recorded and emailed to participants each week after the lesson. Lessons will be deleted on July 4, 2024. If no students arrive to the Zoom meeting on a given day, no recording will be sent.

  • Please have a yoga mat available for practice.

  • Payment is made for the full session. There are no makeup classes available.

  • Once you make your purchase, you will receive a calendar invitation to this class with the Zoom link within 48 hours.

  • There are no refunds. In the case of a medical or personal emergency, you can transfer your payment to the next session (session start dates are in January, April, and September).

  • Please contact me at hello@emmabowenyoga.com with any additional questions. Thank you!


12-Week Sessions of Private Yoga Instruction

START DATES IN SEPTEMBER, JANUARY, AND APRIL

Private yoga lessons for beginner to experienced students on a 12-week, trimester schedule. Working together weekly fosters consistency, promotes accountability, and helps you experience growth in your yoga practice. With a regular practice, you will see and feel changes in your body, mind, and life.

FALL 2024 REGISTRATION OPEN THROUGH SEPTEMBER 9, 2024

To secure a 60-minute weekly time slot for the Fall 2024 12-Week Session, please fill out the form below. I will get back to you to finalize details.

Dates: September 10 - December 5, 2024 (There will be no lessons the week of November 25, 2024.)

Availability: Tuesday, 8:30am-2:15pm EST / Wednesday, 8:30am-12pm EST / Thursday, 8:30am-2:15pm EST

Location: In person in Brooklyn, New York or online through Zoom

Click here for more information and to register.


Weekly Public Classes

SUNDAY

10:00am-11:05am | Vinyasa - The Fiery ONE (Infrared Heat), ONEYOGAHOUSE, Dumbo, Brooklyn

MONDAY

10:00am-11:05pm | Vinyasa - The Fiery ONE (Infrared Heat), ONEYOGAHOUSE, Dumbo, Brooklyn