Yoga in the workplace has innumerable benefits for both employees and employers, not least of which is the sense of community and connectivity derived from sharing a non-work related practice with colleagues. Studies have shown that by incorporating yoga into the workday, employees experience a reduction in physical and psychological stress, resulting in fewer sick days and more efficient, focused, and less anxious work and decision making. Sessions can be in person or on Zoom. Fill out the form here to inquire.

Clients include: Condé Nast, Convene, Durst Organization, The Port Authority of New York and New Jersey, IgnitionOne, DigitalOcean, Carta, Rapha, Ovid Therapeutics, Surgo Group, Annaly, M Science