Ashtanga-based yoga and holistic health education for a balanced life

Individual and small group online and in-person sessions to help you stay centered in a busy world.

Practicing with Emma is transformational. She is a gem of a human and an incredibly gifted teacher. I was going through a big transition in my life and having our weekly sessions kept me grounded and allowed my practice to grow in a way I hadn't experienced before.

Kristin Y.

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    Private sessions with Emma have transformed my yoga practice and my body. Emma's warmth and kindness create a safe space to practice yoga. I've been working with Emma 1:1 for over a year now, and I can do poses I never, ever thought I'd be able to do.

    Tedi S.

    Emma is a true gift. My husband and I have had the good fortune of working with Emma for private and group yoga for 8 years. Emma has given us the supportive space to strengthen our physical and mental well-being in the midst of parenting toddlers, stressful work demands, and the craziness of NYC life.

    Lindsay S.


    Class Offerings

    12-Week Online Group Instruction

    12-Week Private Instruction